Friday, January 25, 2008

Emotional Freedom Technique (EFT)

I am sure many of you out there have heard about EFT. This technique of combining psychology and acupoint have been accepted by the western communities. What Im trying to highlight here is why it works.

First of all, the tapping points are a well known points used in qigong, which are the meridian of the chi. What the tapping does is that it stimulates the acupoint and increasing the vibration on the points. By doing that it raise the enery of the meridian and remove all the blockages at the points. So all the chi channel and chi meridian are smooth flowing with the chi.

Next, come the hypnosis part of the EFT where you formulate a script crafted to accept the existing condition and make the correction. This will activate the subconcious mind power suggestion for healing or relief of any emotional state.

Once you have mastered this tapping points, you may used qigong to just visualise all the points. You will be able to feel the tangling sensation on each points and people would not even notice you are actually tapping the points. So, now you have a new my eft technique just by visualing the tapping points. It is advisable to start this technique with diaphragmatic breathing to enable the chi channel & meridian connections.

No comments: